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I’m not really one for resolutions, as the tendency is to drop them after a short period of time. Rather, I prefer to set goals based on actionable things I’d like to accomplish and habits I’d like to create. My 2022 goals, then, are items I want to strive for regardless of the timeframe of one calendar year.
I recently stumbled upon James Clear through the Dare to Lead podcast with Brené Brown. The episode was immediately inspirational, and led me to pick up the audiobook of his New York Times Bestseller Atomic Habits.
I’ll start by saying that I’m a bit strange; I listen to audiobooks about self help and self improvement while I go on daily walks or bike rides. If I find something inspirational, I’ll pause and type it out in a note for later. I’ve been doing this since moving to Texas in 2020.